Fichi lerida

by Ventura in Figs Barcode 8028618000009
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Fichi lerida by Ventura provides 297 kcal per 100 g, with 48 g of sugars and 3.3 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Figs category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
48 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 297 kcal 251 +18%
Total fat 0.9 g 1.8 −48%
Saturated fat 0.1 g 0.3 −58%
Carbohydrates 54 g 52.2
Total sugars 48 g 43.3 +11%
Added sugars 0 g 2.1 −100%
Dietary fiber 9.8 g 8.8 +11%
Protein 3.3 g 3.2
Salt 0 g 0.2 −84%

Category average across 188 Figs products on Foodmetria.

Compared with other figs

Calories higher 20%
Sugars lower 44%
Salt lower 29%
Saturated fat lower 49%
Protein top 52%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FICHI SECCHI - ORIGINE TURCHIA CONSERVARE IN LUOGo E ASCIUTTO, consumarsi preferibilmente entro fine: vedi bollino, Prodotto in Turchia - Distribuito da Madi Ventura S.P.A. Via SI Vincenn2s16121 Genova www.madtventll($il* NUTRIZIONALI MEDI PER 100 g Dl PRODOTTO

Product details

Sold in
Italy
Barcode
8028618000009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fichi lerida?

Fichi lerida contains 297 kcal per 100 g.

How much sugar is in Fichi lerida?

Fichi lerida has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fichi lerida healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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