View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fibras Avena y Nueces
Fibras Avena y Nueces by Danone S.A. provides 115 kcal per 100 g, with 13.3 g of sugars and 3.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bifidus yogurts category and comes in a 480 g (4 x 120 g) pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 83 +39% |
| Total fat | 3.9 g | 2.5 +58% |
| Saturated fat | 2 g | 1.5 +32% |
| Carbohydrates | 14.5 g | 10.9 +33% |
| Total sugars | 13.3 g | 9.9 +34% |
| Added sugars | 8 g | 4.8 +68% |
| Dietary fiber | 1.8 g | 1.2 +52% |
| Protein | 3.8 g | 3.9 |
| Salt | 0.1 g | 0.1 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 618 Bifidus yogurts products on Foodmetria.
Compared with other bifidus yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche pasteurizada, leche en polvo desnatada parcialmente rehidratada, azúcar, fructosa, jarabe de oligofructosa, nata pasteurizada, avena integral (1,9%), nueces (0,6%), bifidobacterias y fermentos lácticos, aromas y colorante (caramelo natural).
- Allergens
- MilkNuts
- May contain traces
- GlutenNuts
Product details
- Quantity
- 480 g (4 x 120 g)
- Labels & certifications
- source of fibreGreen DotRecicla amarilloRecicla azul
- Sold in
- Portugal, Spain
- Barcode
- 8410500020071
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fibras Avena y Nueces?
Fibras Avena y Nueces contains 115 kcal per 100 g.
How much sugar is in Fibras Avena y Nueces?
Fibras Avena y Nueces has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fibras Avena y Nueces healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fibras Avena y Nueces vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fibras Avena y Nueces contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a 
a NOVA 4 More bifidus yogurts
View all →
c NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Danone S.A.
View all →
b NOVA 4 
b NOVA 3 
c NOVA 3 
a NOVA 3 
NOVA 3 
c NOVA 3