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Fiammette al cocco
Fiammette al cocco by Iper provides 453 kcal per 100 g, with 46 g of sugars and 4.5 g of protein. That is 12% more sugar than the average product in this category. It is listed in the Coconut macaroons category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 453 kcal | 441 |
| Total fat | 23 g | 24 |
| Saturated fat | 22 g | 20.2 +9% |
| Carbohydrates | 54 g | 52.3 |
| Total sugars | 46 g | 41 +12% |
| Protein | 4.5 g | 4.8 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Coconut macaroons products on Foodmetria.
Compared with other coconut macaroons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 220 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8029513123046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiammette al cocco?
Fiammette al cocco contains 453 kcal per 100 g.
How much sugar is in Fiammette al cocco?
Fiammette al cocco has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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