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Congolais
Congolais provides 451 kcal per 100 g, with 44.5 g of sugars and 12.3 g of protein. Its Nutri-Score is E. It is listed in the Coconut macaroons category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 451 kcal | 441 |
| Total fat | 17.7 g | 24 −26% |
| Saturated fat | 1.4 g | 20.2 −93% |
| Carbohydrates | 56.6 g | 52.3 +8% |
| Total sugars | 44.5 g | 40.9 +9% |
| Protein | 12.3 g | 4.8 +154% |
| Salt | 0.1 g | 0.3 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Coconut macaroons products on Foodmetria.
Compared with other coconut macaroons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3760214075146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Congolais?
Congolais contains 451 kcal per 100 g.
How much sugar is in Congolais?
Congolais has 44.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Congolais healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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