Fiambre Cubos

by Terras Do Demo 2 x 75 g in Prepared meats Barcode 5609676666623

Fiambre Cubos

Bad nutritional quality

Fiambre Cubos by Terras Do Demo provides 185 kcal per 100 g, with 0.5 g of sugars and 9.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category and comes in a 2 x 75 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.5 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 250 −26%
Total fat 11 g 17.1 −36%
Saturated fat 4.1 g 6.9 −40%
Carbohydrates 12 g 3.4 +249%
Total sugars 0.5 g 1.8 −73%
Protein 9.6 g 21.5 −55%
Salt 3.5 g 2.7 +32%

Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 44%
Sugars lower 35%
Salt higher 26%
Saturated fat lower 48%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 75 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5609676666623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiambre Cubos?

Fiambre Cubos contains 185 kcal per 100 g.

How much sugar is in Fiambre Cubos?

Fiambre Cubos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiambre Cubos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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