Feta cheese crumbles

in Feta Barcode 0085239047149
Average nutritional quality
Ultra-processed food

Feta cheese crumbles provides 78 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Feta category. Contains: milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 22 kcal 276 −72%
Total fat 6 g 1.7 g 2% 22.8 −74%
Saturated fat 4 g 1.1 g 6% 15.1 −73%
Carbohydrates 2 g 0.6 g 0% 1.5 +29%
Total sugars 1 g 0.3 g 0.6 +60%
Dietary fiber 1 g 0.3 g 1% 0.4 +176%
Protein 4 g 1.1 g 2% 16.4 −76%
Salt 0.8 g 0.2 g 2.5 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories lower 1%
Sugars higher 12%
Salt lower 3%
Saturated fat lower 3%
Protein top 99%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Feta cheese (cultured pasteurized milk, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0085239047149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta cheese crumbles?

Feta cheese crumbles contains 78 kcal per 100 g and about 22 kcal per serving (1/4 cup (28 g)).

How much sugar is in Feta cheese crumbles?

Feta cheese crumbles has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta cheese crumbles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Feta cheese crumbles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Feta cheese crumbles contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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