Feta & Caramelised Red Onion Pizza

by Marks & Spencer 457g in Pizzas Barcode 29344079
Average nutritional quality
Ultra-processed food

Feta & Caramelised Red Onion Pizza by Marks & Spencer provides 232 kcal per 100 g, with 4.6 g of sugars and 9.5 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category and comes in a 457g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
4.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 229g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 531 kcal 250 −7%
Total fat 8.9 g 20.4 g 26% 10.4 −14%
Saturated fat 3.5 g 8 g 40% 4.5 −22%
Carbohydrates 27.7 g 63.4 g 23% 27.9
Total sugars 4.6 g 10.5 g 3.1 +50%
Added sugars 1.3 g 2.9 g 6% 1 +29%
Dietary fiber 1.4 g 3.2 g 11% 1.7 −17%
Protein 9.5 g 21.8 g 44% 10.9 −13%
Salt 0.7 g 1.7 g 1.4 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7486 Pizzas products on Foodmetria.

Compared with other pizzas

Calories lower 42%
Sugars higher 15%
Salt lower 8%
Saturated fat lower 32%
Protein top 66%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Wheatflour_ contains _Gluten_ (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Mozzarella Cheese (_Milk_) (16%), Water, Tomatoes, Caramelised Balsamic Red Onions (10%) (Red Onion, Rapeseed Oil, Balsamic Vinegar, Sugar), Feta Cheese (Milk) (8%), Tomato Purée, Rapeseed Oil, Sugar, Yeast, Durum _Wheat_ Semolina (contains Gluten), Salt, Extra Virgin Olive Oil, Dextrose, Cornflour, Basil, Coarse Black Pepper, Garlic Purée

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
457g
Serving size
229g
Labels & certifications
VegetarianFSC
Sold in
United Kingdom
Barcode
29344079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta & Caramelised Red Onion Pizza?

Feta & Caramelised Red Onion Pizza contains 232 kcal per 100 g and about 531 kcal per serving (229g).

How much sugar is in Feta & Caramelised Red Onion Pizza?

Feta & Caramelised Red Onion Pizza has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta & Caramelised Red Onion Pizza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Feta & Caramelised Red Onion Pizza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Feta & Caramelised Red Onion Pizza contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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