Feta

by Filos 150g in Feta Barcode 6416710300875
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Feta by Filos provides 276 kcal per 100 g, with 0.7 g of sugars and 17 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Feta category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
17 g · High
Sugars
0.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 276
Total fat 23 g 22.8
Saturated fat 17 g 15.1 +13%
Carbohydrates 0.7 g 1.5 −55%
Total sugars 0.7 g 0.6 +12%
Protein 17 g 16.4
Salt 2 g 2.5 −20%

Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories lower 40%
Sugars higher 35%
Salt lower 10%
Saturated fat higher 27%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastöroitu lampaan - ja vuohenmaito, suola, hapate, juoksete.

Allergens
Milk

Product details

Quantity
150g
Labels & certifications
Low or no saltLow saltReduced salt30% less saltCertified by AgrocertPDO
Sold in
Finland
Barcode
6416710300875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta?

Feta contains 276 kcal per 100 g.

How much sugar is in Feta?

Feta has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Feta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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