Feta

in Feta Barcode 5206471000074
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Feta provides 257 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Feta category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 276 −7%
Total fat 21 g 22.8 −8%
Saturated fat 0 g 15.1 −100%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.4 −100%
Protein 17 g 16.4
Salt 0 g 2.5 −100%

Category average across 823 Feta products on Foodmetria.

Compared with other feta

Calories lower 15%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5206471000074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feta?

Feta contains 257 kcal per 100 g.

How much sugar is in Feta?

Feta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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