Ferris, raw whole brazil nuts
Ferris, raw whole brazil nuts by Ferris provides 679 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 679 kcal | 190 kcal | 453 +50% | |
| Total fat | 67.9 g | 19 g | 24% | 25.3 +169% |
| Saturated fat | 17.9 g | 5 g | 25% | 6.8 +164% |
| Carbohydrates | 10.7 g | 3 g | 1% | 48.9 −78% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brazils
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0788709633551
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ferris, raw whole brazil nuts?
Ferris, raw whole brazil nuts contains 679 kcal per 100 g and about 190 kcal per serving (1 onz (28 g)).
How much sugar is in Ferris, raw whole brazil nuts?
Ferris, raw whole brazil nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ferris, raw whole brazil nuts healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 3 
b More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Ferris
View all →
c 
c NOVA 3 
e NOVA 4 
a NOVA 1 
d NOVA 3