Ferris, cherries berries & nuts

by Ferris in Snacks Barcode 0788709600249
Poor nutritional quality
Processed food

Ferris, cherries berries & nuts by Ferris provides 500 kcal per 100 g, with 28.6 g of sugars and 10.7 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
3.6 g · Moderate
Sugars
28.6 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 32.1 g 9 g 12% 25.3 +27%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 50 g 14 g 5% 48.9
Total sugars 28.6 g 8 g 18.8 +52%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 0.5 g 0.1 g 1.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 28%
Salt lower 39%
Saturated fat lower 35%
Protein top 45%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried cranberries (sugar, sunflower oil), cashews, almonds, pecans, dried cherries (sugar, sunflower oil), roasted in peanut oil (salt added).

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0788709600249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ferris, cherries berries & nuts?

Ferris, cherries berries & nuts contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Ferris, cherries berries & nuts?

Ferris, cherries berries & nuts has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ferris, cherries berries & nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ferris, cherries berries & nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ferris, cherries berries & nuts contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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