Fat Free Skim Milk
Fat Free Skim Milk by Sweet Meadows Farms provides 15 kcal per 100 g, with 2.1 g of sugars and 1.4 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Skimmed milks category and comes in a 240 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 15 kcal | 35 kcal | 47 −69% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 2.3 g | 5.4 g | 2% | 5.9 −62% |
| Total sugars | 2.1 g | 5 g | 5.7 −64% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 1.4 g | 3.3 g | 7% | 3.8 −63% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 38% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Low calorie
- 15 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRADE A NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Product details
- Quantity
- 240 ml
- Serving size
- 240g
- Sold in
- United States
- Barcode
- 0041483039804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat Free Skim Milk?
Fat Free Skim Milk contains 15 kcal per 100 g and about 35 kcal per serving (240g).
How much sugar is in Fat Free Skim Milk?
Fat Free Skim Milk has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat Free Skim Milk healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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