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Fat Free Natural yogurt
Fat Free Natural yogurt by Lancashire Farm provides 48 kcal per 100 g, with 4 g of sugars and 5 g of protein. That is 51% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 1kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 48 kcal | 100 −52% | |
| Total fat | 0.1 g | 0.1 g | 0% | 4.2 −98% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.8 −98% |
| Carbohydrates | 7.3 g | 7.3 g | 3% | 9.3 −22% |
| Total sugars | 4 g | 4 g | 8.2 −51% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.4 +27% |
| Protein | 5 g | 5 g | 10% | 6.3 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria. Values are for the prepared product.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fat Free Natural Yogurt (MILK) Contains pasteurised cow's MILK. Contains live cultures
- Allergens
- Milk
Product details
- Quantity
- 1kg
- Serving size
- 100 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 7031251000146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat Free Natural yogurt?
Fat Free Natural yogurt contains 48 kcal per 100 g and about 48 kcal per serving (100 g).
How much sugar is in Fat Free Natural yogurt?
Fat Free Natural yogurt has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat Free Natural yogurt healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat Free Natural yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat Free Natural yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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