Fat Free Greek Style Natural Yogurt

by Sainsbury's in Greek-style yogurts Barcode 01898811
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Fat Free Greek Style Natural Yogurt by Sainsbury's provides 51 kcal per 100 g, with 5.2 g of sugars and 6.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
5.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 51 kcal 46 kcal 100 −49%
Total fat 0.5 g 0.5 g 1% 4.2 −88%
Saturated fat 0.1 g 0.1 g 1% 2.8 −96%
Carbohydrates 5.2 g 4.7 g 2% 9.3 −44%
Total sugars 5.2 g 4.7 g 8.2 −37%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0.2 g 0.2 g 1% 0.4 −49%
Protein 6.4 g 5.8 g 12% 6.3
Salt 0.1 g 0.1 g 0.1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 5%
Sugars lower 41%
Salt higher 23%
Saturated fat lower 29%
Protein top 49%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fat Free Greek Style Natural Yogurt (Cows' Milk)

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
90.0g
Sold in
United Kingdom
Barcode
01898811

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Calories: 56.67 → 51
    • Fat: 0.56 → 0.5
    • Saturated fat: 0.11 → 0.1
    • Sugars: 5.78 → 5.2
    • Salt: 0.15 → 0.14
    • Protein: 7.11 → 6.4
    • Fiber: 0.22 → 0.2

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Fat Free Greek Style Natural Yogurt?

Fat Free Greek Style Natural Yogurt contains 51 kcal per 100 g and about 46 kcal per serving (90.0g).

How much sugar is in Fat Free Greek Style Natural Yogurt?

Fat Free Greek Style Natural Yogurt has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fat Free Greek Style Natural Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fat Free Greek Style Natural Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fat Free Greek Style Natural Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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