Φασόλια μέτρια

by Farmer 500g in White beans Barcode 5208086400058
Very good nutritional quality

Φασόλια μέτρια by Farmer provides 300 kcal per 100 g, with 8.4 g of sugars and 22.8 g of protein. That is 309% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White beans category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
8.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 300 kcal 166 +81%
Total fat 2.1 g 2.1 g 3% 1.5 +43%
Saturated fat 0.4 g 0.4 g 2% 0.4 +6%
Carbohydrates 33 g 33 g 12% 22.8 +45%
Total sugars 8.4 g 8.4 g 2.1 +309%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 28.7 g 28.7 g 102% 10.7 +169%
Protein 22.8 g 22.8 g 46% 11.1 +105%
Salt 0 g 0 g 0.5 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 528 White beans products on Foodmetria.

Compared with other white beans

Calories higher 17%
Sugars higher 2%
Salt lower 13%
Saturated fat higher 20%
Protein top 8%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Φασόλια

Product details

Quantity
500g
Serving size
100g
Sold in
Greece
Barcode
5208086400058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Φασόλια μέτρια?

Φασόλια μέτρια contains 300 kcal per 100 g and about 300 kcal per serving (100g).

How much sugar is in Φασόλια μέτρια?

Φασόλια μέτρια has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Φασόλια μέτρια healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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