Φασόλια γίγαντες

in White beans Barcode 5202576309098
Very good nutritional quality

Φασόλια γίγαντες provides 287 kcal per 100 g, with 3.8 g of sugars and 20.8 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White beans category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 166 +73%
Total fat 2.4 g 1.5 +63%
Saturated fat 0.4 g 0.4 +8%
Carbohydrates 29.9 g 22.8 +31%
Total sugars 3.8 g 2.1 +85%
Added sugars 0 g 0.2 −100%
Dietary fiber 31.3 g 10.7 +194%
Protein 20.8 g 11.1 +87%
Salt 0 g 0.5 −98%

Category average across 528 White beans products on Foodmetria.

Compared with other white beans

Calories higher 29%
Sugars higher 14%
Salt lower 13%
Saturated fat higher 20%
Protein top 25%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Φασόλια Φασο Γίγαντεξ

Product details

Sold in
Italy
Barcode
5202576309098

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Φασόλια γίγαντες?

Φασόλια γίγαντες contains 287 kcal per 100 g.

How much sugar is in Φασόλια γίγαντες?

Φασόλια γίγαντες has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Φασόλια γίγαντες healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Φασόλια γίγαντες? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white beans

View all →