Farro alla mediterranea

by Conad 220g in Vegetable risottos Barcode 8003170101333
Average nutritional quality
Green-Score
d
Environmental impact estimate

Farro alla mediterranea by Conad provides 161 kcal per 100 g, with 1 g of sugars and 3.9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegetable risottos category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 242 −33%
Total fat 6.4 g 3.3 +96%
Saturated fat 1 g 1.2 −20%
Carbohydrates 20 g 46.5 −57%
Total sugars 1 g 2 −51%
Dietary fiber 4.1 g 2.3 +77%
Protein 3.9 g 5.7 −31%
Salt 1.3 g 0.9 +41%

Category average across 162 Vegetable risottos products on Foodmetria.

Compared with other vegetable risottos

Calories lower 42%
Sugars lower 26%
Salt higher 24%
Saturated fat higher 37%
Protein top 64%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220g
Sold in
Italy
Barcode
8003170101333

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farro alla mediterranea?

Farro alla mediterranea contains 161 kcal per 100 g.

How much sugar is in Farro alla mediterranea?

Farro alla mediterranea has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro alla mediterranea healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farro alla mediterranea? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More vegetable risottos

View all →

More from Conad

View all →