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Risotto à la courge
Risotto à la courge by Al dente provides 329 kcal per 100 g, with 0.5 g of sugars and 7.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable risottos category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 329 kcal | 242 +36% |
| Total fat | 1 g | 3.3 −69% |
| Saturated fat | 0.1 g | 1.2 −92% |
| Carbohydrates | 71 g | 46.5 +53% |
| Total sugars | 0.5 g | 2 −75% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 4 g | 2.3 +73% |
| Protein | 7.4 g | 5.7 +31% |
| Salt | 0 g | 0.9 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Vegetable risottos products on Foodmetria.
Compared with other vegetable risottos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz Carnaroli 91%, courge séchée 7%, légumes séchés 2,3% (oignon, carotte), persil séché, ciboulette séchée
Product details
- Quantity
- 250 g
- Labels & certifications
- Low or no saltMade in ItalyNo added salt
- Sold in
- France
- Barcode
- 8018370010590
Prices reported by shoppers
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Frequently asked questions
How many calories are in Risotto à la courge?
Risotto à la courge contains 329 kcal per 100 g.
How much sugar is in Risotto à la courge?
Risotto à la courge has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Risotto à la courge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Risotto à la courge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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