Risotto à la courge

by Al dente 250 g in Vegetable risottos Barcode 8018370010590
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Risotto à la courge by Al dente provides 329 kcal per 100 g, with 0.5 g of sugars and 7.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable risottos category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 242 +36%
Total fat 1 g 3.3 −69%
Saturated fat 0.1 g 1.2 −92%
Carbohydrates 71 g 46.5 +53%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.2 −100%
Dietary fiber 4 g 2.3 +73%
Protein 7.4 g 5.7 +31%
Salt 0 g 0.9 −99%

Category average across 162 Vegetable risottos products on Foodmetria.

Compared with other vegetable risottos

Calories higher 49%
Sugars lower 9%
Salt lower 6%
Saturated fat lower 2%
Protein top 33%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz Carnaroli 91%, courge séchée 7%, légumes séchés 2,3% (oignon, carotte), persil séché, ciboulette séchée

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
Low or no saltMade in ItalyNo added salt
Sold in
France
Barcode
8018370010590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Risotto à la courge?

Risotto à la courge contains 329 kcal per 100 g.

How much sugar is in Risotto à la courge?

Risotto à la courge has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Risotto à la courge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Risotto à la courge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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