View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Farinheira da Guarda c/Pão
Farinheira da Guarda c/Pão by Fumeiros da Guarda provides 303 kcal per 100 g, with 1.5 g of sugars and 7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category and comes in a 0,200 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 303 kcal | 250 +21% |
| Total fat | 20.3 g | 17.1 +18% |
| Saturated fat | 7.2 g | 6.9 |
| Carbohydrates | 23 g | 3.4 +568% |
| Total sugars | 1.5 g | 1.8 −19% |
| Protein | 7 g | 21.5 −67% |
| Salt | 2.3 g | 2.7 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- None
Product details
- Quantity
- 0,200 kg
- Labels & certifications
- Contains glutenGreen DotPortugal sou eu
- Sold in
- Portugal
- Barcode
- 5605947100032
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Farinheira da Guarda c/Pão?
Farinheira da Guarda c/Pão contains 303 kcal per 100 g.
How much sugar is in Farinheira da Guarda c/Pão?
Farinheira da Guarda c/Pão has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farinheira da Guarda c/Pão healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Farinheira da Guarda c/Pão contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 4 
b NOVA 3 More prepared meats
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 