Farina di ceci integrale

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Farina di ceci integrale

in Chickpea flours Barcode 8032947830817
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Farina di ceci integrale provides 316 kcal per 100 g, with 3.7 g of sugars and 21 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickpea flours category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 352 −10%
Total fat 6.2 g 6.1
Saturated fat 0.8 g 0.8
Carbohydrates 46.9 g 49.6 −5%
Total sugars 3.7 g 4.8 −23%
Dietary fiber 9.5 g 12.1 −22%
Protein 21 g 20.7
Salt 0 g 0.2 −92%

Category average across 182 Chickpea flours products on Foodmetria.

Compared with other chickpea flours

Calories lower 6%
Sugars higher 47%
Salt lower 24%
Saturated fat higher 49%
Protein top 55%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8032947830817

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina di ceci integrale?

Farina di ceci integrale contains 316 kcal per 100 g.

How much sugar is in Farina di ceci integrale?

Farina di ceci integrale has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di ceci integrale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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