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Farina di ceci
Farina di ceci by Demetra provides 326 kcal per 100 g, with 2.6 g of sugars and 21.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickpea flours category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 326 kcal | 352 −7% | |
| Total fat | 5.2 g | 5.2 g | 7% | 6.1 −15% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.8 −10% |
| Carbohydrates | 37 g | 37 g | 13% | 49.6 −25% |
| Total sugars | 2.6 g | 2.6 g | 4.8 −46% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 22.9 g | 22.9 g | 82% | 12.1 +89% |
| Protein | 21.3 g | 21.3 g | 43% | 20.7 |
| Salt | 0.4 g | 0.4 g | 0.2 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Chickpea flours products on Foodmetria.
Compared with other chickpea flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ETICHETTA NUTRIZIONALE Valori medi per 100g di prodotto 1366 kJ/kcal 326 5,2g 0,7g 37,0g 2,6g 22,85g 21,3g 0,35g Energia Grassi di cui acidi grassi saturi Carboidrati
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicIT-BIO-006IT-BIO-007
- Sold in
- Italy
- Barcode
- 8011064005308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina di ceci?
Farina di ceci contains 326 kcal per 100 g and about 326 kcal per serving (100g).
How much sugar is in Farina di ceci?
Farina di ceci has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farina di ceci healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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