Falafel

by Παρνασσός 300 g in Frozen falafel Barcode 5201628933007
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Falafel by Παρνασσός provides 142 kcal per 100 g, with 4.3 g of sugars and 5.4 g of protein. That is 83% more sugar than the average product in this category. It is listed in the Frozen falafel category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.6 g · Low
Sugars
4.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 212 −33%
Total fat 2.4 g 10 −76%
Saturated fat 0.6 g 1.7 −65%
Carbohydrates 22.1 g 22.5
Total sugars 4.3 g 2.4 +83%
Dietary fiber 5.3 g 5.2
Protein 5.4 g 7.4 −27%

Category average across 18 Frozen falafel products on Foodmetria.

Compared with other frozen falafel

Calories lower 1%
Sugars higher 20%
Saturated fat lower 13%
Protein top 94%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
300 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Greece
Barcode
5201628933007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel?

Falafel contains 142 kcal per 100 g.

How much sugar is in Falafel?

Falafel has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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