Falafal
Falafal provides 201 kcal per 100 g, with 2.5 g of sugars and 6.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen falafel category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 201 kcal | 212 −5% |
| Total fat | 8.6 g | 10 −14% |
| Saturated fat | 0.6 g | 1.7 −65% |
| Carbohydrates | 23 g | 22.5 |
| Total sugars | 2.5 g | 2.4 +6% |
| Dietary fiber | 3.4 g | 5.2 −34% |
| Protein | 6.2 g | 7.4 −16% |
| Salt | 0.9 g | 1.3 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Frozen falafel products on Foodmetria.
Compared with other frozen falafel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
45% kikkererwt, ui, bloem (tarwe, rijst), raapolie, water, specerijen (komijn, korianderzaad, chilli, peper, kurkuma), knoflookpuree, korianderblad, zout, verdikkingsmiddel (E461), citroensap.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8719587036372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafal?
Falafal contains 201 kcal per 100 g.
How much sugar is in Falafal?
Falafal has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Falafal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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