Fairtrade cashew nuts

by Sainsbury's 100g in Unsalted cashews Barcode 01897302

Cashew nuts

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Fairtrade cashew nuts by Sainsbury's provides 601 kcal per 100 g, with 4.6 g of sugars and 20 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unsalted cashews category and comes in a 100g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
48.2 g · High
Saturated fat
9.5 g · High
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 601 kcal 180 kcal 587
Total fat 48.2 g 14.5 g 19% 46 +5%
Saturated fat 9.5 g 2.9 g 14% 8.5 +12%
Carbohydrates 18.1 g 5.4 g 2% 24.1 −25%
Total sugars 4.6 g 1.4 g 6.2 −26%
Added sugars 0 g 0 g 0% 0
Dietary fiber 7.3 g 2.2 g 8% 4.1 +76%
Protein 20 g 6 g 12% 19.1 +5%
Salt 0.1 g 0 g 0 +231%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.

Compared with other unsalted cashews

Calories higher 46%
Sugars lower 9%
Salt higher 5%
Saturated fat higher 9%
Protein top 46%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashew _nuts_ 100%.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanuts

Product details

Quantity
100g
Serving size
30g
Labels & certifications
Fair tradeFairtrade Internationalzinc source
Sold in
France, United Kingdom
Barcode
01897302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fairtrade cashew nuts?

Fairtrade cashew nuts contains 601 kcal per 100 g and about 180 kcal per serving (30g).

How much sugar is in Fairtrade cashew nuts?

Fairtrade cashew nuts has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fairtrade cashew nuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fairtrade cashew nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fairtrade cashew nuts contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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