Oven baked unsalted cashews

by Sainsbury's 200g in Unsalted cashews Barcode 00429986
Not enough data to compute
Green-Score
e
Environmental impact estimate

Oven baked unsalted cashews by Sainsbury's provides 613 kcal per 100 g, with 5 g of sugars and 21.7 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Unsalted cashews category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
48.7 g · High
Saturated fat
7.7 g · High
Sugars
5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 613 kcal 184 kcal 587
Total fat 48.7 g 14.6 g 19% 46 +6%
Saturated fat 7.7 g 2.3 g 12% 8.5 −9%
Carbohydrates 19 g 5.7 g 2% 24.1 −21%
Total sugars 5 g 1.5 g 6.2 −19%
Dietary fiber 5 g 1.5 g 5% 4.1 +21%
Protein 21.7 g 6.5 g 13% 19.1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.

Compared with other unsalted cashews

Calories higher 25%
Sugars lower 12%
Saturated fat lower 15%
Protein top 6%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200g
Serving size
1 portion (30 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00429986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oven baked unsalted cashews?

Oven baked unsalted cashews contains 613 kcal per 100 g and about 184 kcal per serving (1 portion (30 g)).

How much sugar is in Oven baked unsalted cashews?

Oven baked unsalted cashews has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oven baked unsalted cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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