Nutrition report ready

Extra Mature Welsh Cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score D

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Extra Mature Welsh Cheddar by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Extra Mature Welsh Cheddar

by Lidl 400g in Cheddar cheese Barcode 20181338
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Extra Mature Welsh Cheddar by Lidl provides 428 kcal per 100 g, with 3 g of sugars and 25.4 g of protein. That is 524% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 428 kcal 387 +11%
Total fat 34.9 g 31.5 +11%
Saturated fat 21.7 g 20.7 +5%
Carbohydrates 3 g 2.9
Total sugars 3 g 0.5 +524%
Dietary fiber 0 g 0.2 −100%
Protein 25.4 g 24.7
Salt 1.8 g 1.8

Category average across 1429 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 7%
Sugars higher 6%
Salt higher 41%
Saturated fat higher 34%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Serving size
100
Sold in
United Kingdom
Barcode
20181338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra Mature Welsh Cheddar?

Extra Mature Welsh Cheddar contains 428 kcal per 100 g.

How much sugar is in Extra Mature Welsh Cheddar?

Extra Mature Welsh Cheddar has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra Mature Welsh Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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