Extra belegen 30+

by Milner in Cheeses Barcode 8710912249443
Poor nutritional quality

Extra belegen 30+ by Milner provides 307 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
14 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 307 kcal 77 kcal 323 −5%
Total fat 20 g 5 g 6% 25.6 −22%
Saturated fat 14 g 3.5 g 18% 17.4 −20%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Protein 31 g 7.8 g 16% 21.4 +45%
Salt 1.7 g 0.4 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 37%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 30%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
25.0g
Sold in
Netherlands
Barcode
8710912249443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra belegen 30+?

Extra belegen 30+ contains 307 kcal per 100 g and about 77 kcal per serving (25.0g).

How much sugar is in Extra belegen 30+?

Extra belegen 30+ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra belegen 30+ healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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