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Express Couscous
Express Couscous by Aldi provides 170 kcal per 100 g, with 2.1 g of sugars and 4.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis with chocolate category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (220 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 374 kcal | 430 −60% | |
| Total fat | 6.1 g | 13.4 g | 17% | 15 −59% |
| Saturated fat | 0.9 g | 2 g | 10% | 5 −82% |
| Carbohydrates | 24 g | 52.8 g | 19% | 59.5 −60% |
| Total sugars | 2.1 g | 4.6 g | 17.2 −88% | |
| Added sugars | 0 g | 0 g | 0% | 14 −100% |
| Protein | 4.3 g | 9.5 g | 19% | 10.5 −59% |
| Salt | 0.9 g | 2 g | 0.2 +267% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.
Compared with other mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPECIALITÀ DI MUESLI COTTO AL FORNO CON IL 10% DI BISCOTTI AL BURRO, L'8 % DI CIOCCOLATO FONDENTE E IL 6% DI CIOCCOLATO AL LATTE Ingredienti: miscela di fiocchi di cereali integrali 51 % (avena, frumento), biscotti al burro (farina di frumento, zucchero, burro, amido di frumento, sciroppo di glucosio-fruttosio, latte intero in polvere, sale da cucina, siero di latte dolce in polvere, agenti lievitanti: carbonati di sodio, carbonati di ammonio), farina di frumento, cioccolato fondente (massa di cacao, zucchero, emulsionante: lecitine), zucchero, olio di palma, oligofruttosio, cioccolato al latte (zucchero, massa di cacao, latte intero in polvere, burro di cacao, emulsionante: lecitine), farina di frumento integrale 2%, olio di girasole, sale da cucina. Può contenere tracce di farro, segale, orzo, arachidi, mandorle, nocciole, noci (CH: noci comuni), noci di acagiù (CH: noci di anacardi), noci di pecan, noci del Brasile, noci macadamia, soia e semi di sesamo. Prodotto per: ALDI.S.r.I., Via Sommacampagna 63/H, 37137 Verona, Italia. Conservare all'asciutto e al riparo da fonti di calore. Da consumarsi preferibilmente entro il: vedi lato superiore della scatola.
Product details
- Serving size
- 1 portion (220 g)
- Labels & certifications
- Fair tradeFairtrade International
- Sold in
- Switzerland
- Barcode
- 4061463683588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Express Couscous?
Express Couscous contains 170 kcal per 100 g and about 374 kcal per serving (1 portion (220 g)).
How much sugar is in Express Couscous?
Express Couscous has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Express Couscous healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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