Express Couscous

by Aldi in Mueslis with chocolate Barcode 4061463683588
Average nutritional quality
Green-Score
a
Environmental impact estimate

Express Couscous by Aldi provides 170 kcal per 100 g, with 2.1 g of sugars and 4.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis with chocolate category.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (220 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 374 kcal 430 −60%
Total fat 6.1 g 13.4 g 17% 15 −59%
Saturated fat 0.9 g 2 g 10% 5 −82%
Carbohydrates 24 g 52.8 g 19% 59.5 −60%
Total sugars 2.1 g 4.6 g 17.2 −88%
Added sugars 0 g 0 g 0% 14 −100%
Protein 4.3 g 9.5 g 19% 10.5 −59%
Salt 0.9 g 2 g 0.2 +267%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.

Compared with other mueslis with chocolate

Calories lower 1%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 1%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SPECIALITÀ DI MUESLI COTTO AL FORNO CON IL 10% DI BISCOTTI AL BURRO, L'8 % DI CIOCCOLATO FONDENTE E IL 6% DI CIOCCOLATO AL LATTE Ingredienti: miscela di fiocchi di cereali integrali 51 % (avena, frumento), biscotti al burro (farina di frumento, zucchero, burro, amido di frumento, sciroppo di glucosio-fruttosio, latte intero in polvere, sale da cucina, siero di latte dolce in polvere, agenti lievitanti: carbonati di sodio, carbonati di ammonio), farina di frumento, cioccolato fondente (massa di cacao, zucchero, emulsionante: lecitine), zucchero, olio di palma, oligofruttosio, cioccolato al latte (zucchero, massa di cacao, latte intero in polvere, burro di cacao, emulsionante: lecitine), farina di frumento integrale 2%, olio di girasole, sale da cucina. Può contenere tracce di farro, segale, orzo, arachidi, mandorle, nocciole, noci (CH: noci comuni), noci di acagiù (CH: noci di anacardi), noci di pecan, noci del Brasile, noci macadamia, soia e semi di sesamo. Prodotto per: ALDI.S.r.I., Via Sommacampagna 63/H, 37137 Verona, Italia. Conservare all'asciutto e al riparo da fonti di calore. Da consumarsi preferibilmente entro il: vedi lato superiore della scatola.

Product details

Serving size
1 portion (220 g)
Labels & certifications
Fair tradeFairtrade International
Sold in
Switzerland
Barcode
4061463683588

Prices reported by shoppers

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Frequently asked questions

How many calories are in Express Couscous?

Express Couscous contains 170 kcal per 100 g and about 374 kcal per serving (1 portion (220 g)).

How much sugar is in Express Couscous?

Express Couscous has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Express Couscous healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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