
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Everything Seasoned Cashews
Everything Seasoned Cashews by simple truth provides 533 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 533 kcal | 160 kcal | |
| Total fat | 40 g | 12 g | 15% |
| Saturated fat | 6.7 g | 2 g | 10% |
| Carbohydrates | 30 g | 9 g | 3% |
| Total sugars | 6.7 g | 2 g | |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 16.7 g | 5 g | 10% |
| Salt | 2.5 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
cashews, peanut and/or cottonseed oil, salt, sesame seeds, poppy seeds, dried onion, dried garlic, corn syrup solids, caraway seeds, maltodextrin
- Allergens
- NutsPeanutsSesame seeds
Product details
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 37092100
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Everything Seasoned Cashews?
Everything Seasoned Cashews contains 533 kcal per 100 g and about 160 kcal per serving (30g).
How much sugar is in Everything Seasoned Cashews?
Everything Seasoned Cashews has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything Seasoned Cashews healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything Seasoned Cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Everything Seasoned Cashews contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from simple truth
View all →
b NOVA 3
d NOVA 3
c NOVA 3
a
a NOVA 3
a NOVA 1