Everything crackers, everything
Everything crackers, everything provides 467 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 Crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 433 +8% | |
| Total fat | 20 g | 6 g | 8% | 17.3 +15% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 5.1 −67% |
| Carbohydrates | 63.3 g | 19 g | 7% | 63.5 |
| Total sugars | 6.7 g | 2 g | 15 −56% | |
| Added sugarsUSDA | 6.7 g | 2 g | 4% | 15.7 −57% |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.7 +42% |
| Protein | 10 g | 3 g | 6% | 9.7 |
| Salt | 2 g | 0.6 g | 1.3 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil, evaporated cane sugar, whole wheat flour, toasted soy grits, wheat bran, leavening (ammonium bicarbonate, calcium phosphate, baking
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14 Crackers (30 g)
- Sold in
- United States
- Barcode
- 0021130155118
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Everything crackers, everything?
Everything crackers, everything contains 467 kcal per 100 g and about 140 kcal per serving (14 Crackers (30 g)).
How much sugar is in Everything crackers, everything?
Everything crackers, everything has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything crackers, everything healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Everything crackers, everything contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More biscuits and cakes
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4