Nutrition report ready
Everything but the Bagel Seasoned Smoked Salmon
Nutri-Score D NOVA 4
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Everything but the Bagel Seasoned Smoked Salmon
Everything but the Bagel Seasoned Smoked Salmon by Trader Joe's provides 143 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked salmons category and comes in a 4 oz pack. Contains: fish, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 slices (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 80 kcal | 192 −26% | |
| Total fat | 6.3 g | 3.5 g | 4% | 11.4 −45% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19.6 g | 11 g | 22% | 21.5 −9% |
| Salt | 2.7 g | 1.5 g | 2.9 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3472 Smoked salmons products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 55% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ATLANTIC SALMON (COLOR ADDED), SALT, SESAME SEEDS, DRIED GARLIC, DRIED ONION, POPPY SEEDS, NATURAL HARDWOOD SMOKE
- Allergens
- FishSesame seeds
- May contain traces
- Sesame seeds
Product details
- Quantity
- 4 oz
- Serving size
- 4 slices (56 g)
- Sold in
- United States
- Barcode
- 00634656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything but the Bagel Seasoned Smoked Salmon?
Everything but the Bagel Seasoned Smoked Salmon contains 143 kcal per 100 g and about 80 kcal per serving (4 slices (56 g)).
How much sugar is in Everything but the Bagel Seasoned Smoked Salmon?
Everything but the Bagel Seasoned Smoked Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Everything but the Bagel Seasoned Smoked Salmon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything but the Bagel Seasoned Smoked Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Everything but the Bagel Seasoned Smoked Salmon contain?
According to the label data it contains: Fish, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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