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Everyday oat
Everyday oat by Minor Figures provides 49 kcal per 100 ml, with 2.2 g of sugars and 0.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1L pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 49 kcal | 53 −8% |
| Total fat | 2.1 g | 1.8 +20% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 7.3 g | 8.1 −10% |
| Total sugars | 2.2 g | 4.3 −49% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0.3 g | 0.9 −67% |
| Protein | 0.4 g | 1 −60% |
| Salt | 0.1 g | 0.2 −44% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Oats (10%), Rapeseed Oil, Calcium Carbonate, Dipotassium Phosphate, Salt, Vitamin D, Vitamin B2, Vitamin B12, Iodine. Keep refrigerated.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1L
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060406081381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everyday oat?
Everyday oat contains 49 kcal per 100 ml.
How much sugar is in Everyday oat?
Everyday oat has 2.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Everyday oat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everyday oat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Everyday oat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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