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European soldier beans
European soldier beans by S&W Beans provides 77 kcal per 100 g, with 0.8 g of sugars and 3.9 g of protein. That is 66% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned common beans category and comes in a 15 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 100 kcal | 93 −17% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 14.6 g | 19 g | 7% | 15.7 −7% |
| Total sugars | 0.8 g | 1 g | 2.3 −66% | |
| Dietary fiber | 5.4 g | 7 g | 25% | 4.9 +10% |
| Protein | 3.9 g | 5 g | 10% | 5.4 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2597 Canned common beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prepared soldier beans, water, salt.
Product details
- Quantity
- 15 oz
- Serving size
- 1/2 cup (130 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072273401631
Prices reported by shoppers
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Frequently asked questions
How many calories are in European soldier beans?
European soldier beans contains 77 kcal per 100 g and about 100 kcal per serving (1/2 cup (130 g)).
How much sugar is in European soldier beans?
European soldier beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is European soldier beans healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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