Essex Borage Honey

Poor nutritional quality
Processed food

Essex Borage Honey by Marks & Spencer provides 307 kcal per 100 g, with 76.4 g of sugars and 0.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Honey and royal jelly mixtures category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
76.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 307 kcal 307
Total fat 0.1 g 0.5 −81%
Saturated fat 0.1 g 0.2 −51%
Carbohydrates 76.4 g 75.3
Total sugars 76.4 g 69.1 +11%
Added sugars 100 g 71.4 +40%
Dietary fiber 0.5 g 0.4 +16%
Protein 0.4 g 0.9 −55%
Salt 0 g 0 −35%

Category average across 98 Honey and royal jelly mixtures products on Foodmetria.

Compared with other honey and royal jelly mixtures

Calories lower 15%
Sugars higher 41%
Salt higher 27%
Saturated fat higher 26%
Protein top 67%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

honey

Palm oil freeNot veganVegetarian

Product details

Sold in
United Kingdom
Barcode
29255559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essex Borage Honey?

Essex Borage Honey contains 307 kcal per 100 g.

How much sugar is in Essex Borage Honey?

Essex Borage Honey has 76.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Essex Borage Honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essex Borage Honey vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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