Essentials shake drink mix
Essentials shake drink mix provides 389 kcal per 100 ml, with 2.8 g of sugars and 55.6 g of protein. That is 93% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: apple.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 pack (36 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 312 +25% | |
| Total fat | 11.1 g | 4 g | 5% | 6 +84% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 5.8 −76% |
| Carbohydrates | 16.7 g | 6 g | 2% | 61.5 −73% |
| Total sugars | 2.8 g | 1 g | 41.6 −93% | |
| Dietary fiber | 11.1 g | 4 g | 14% | 5.3 +109% |
| Protein | 55.6 g | 20 g | 40% | 5.4 +924% |
| Salt | 1.5 g | 0.6 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2461 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 57% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 11.1 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pea protein, flaxseed, cocoa powder (processed with alkali), natural flavors, organic acacia gum, hemp protein, broccoli powder, pea starch, beet root powder (for color), carrot juice powder, kale powder, quinoa sprouts (sprouted in water with b1, b2, b3, b5, b6, b7 and k), marine algae, stevia leaf extract, organic spirulina, sea salt, xanthan gum, acerola cherry extract, bromelain, dried fruit and vegetable blend (spinach, broccoli, carrot, beet, tomato, apple, cranberry, orange peel, blueberry, strawberry), sunflower seed oil powder, mushroom powder.
- Allergens
- Apple
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (36 ml)
- Sold in
- United States
- Barcode
- 0838766011172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Essentials shake drink mix?
Essentials shake drink mix contains 389 kcal per 100 ml and about 140 kcal per serving (1 pack (36 ml)).
How much sugar is in Essentials shake drink mix?
Essentials shake drink mix has 2.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Essentials shake drink mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Essentials shake drink mix contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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