Essentials Cashewkerne by Foodist

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Essentials Cashewkerne

by Foodist 40 g in Roasted cashew nuts Barcode 4262359890541
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Essentials Cashewkerne by Foodist provides 574 kcal per 100 g, with 11 g of sugars and 20 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Roasted cashew nuts category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
9.7 g · High
Sugars
11 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 574 kcal 590
Total fat 43 g 45.5 −6%
Saturated fat 9.7 g 9.1 +6%
Carbohydrates 26 g 26
Total sugars 11 g 7.9 +40%
Protein 20 g 18.7 +7%
Salt 2 g 0.8 +143%

Category average across 216 Roasted cashew nuts products on Foodmetria.

Compared with other roasted cashew nuts

Calories lower 19%
Sugars higher 10%
Salt higher 6%
Saturated fat higher 17%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
40 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4262359890541

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Essentials Cashewkerne?

Essentials Cashewkerne contains 574 kcal per 100 g.

How much sugar is in Essentials Cashewkerne?

Essentials Cashewkerne has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Essentials Cashewkerne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essentials Cashewkerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Essentials Cashewkerne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Roasted Cashew Nuts by Nutri-Score Highest-Protein Roasted Cashew Nuts Least Processed Roasted Cashew Nuts Lowest-Calorie Roasted Cashew Nuts Best Low-Sugar Roasted Cashew Nuts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Geröstete Nusskerne a NOVA 1
Geröstete Nusskerne
Edeka · 200g
647 kcal
57.1 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 19 g protein
Nutri-Score A vs D−63% sugar−36% saturated fat
Roasted cashew nuts b
Roasted cashew nuts
Waitrose
615 kcal
48.8 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 24.1 g protein
Nutri-Score B vs D−57% sugar−19% saturated fat
Organic Cashews Roasted b NOVA 1
Organic Cashews Roasted
Mavuno Harvest · 4 oz
561 kcal
42.9 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 17.9 g protein
Nutri-Score B vs D−68% sugar−26% saturated fat
Roasted Cashews b
Roasted Cashews
Waitrose
602 kcal
46.9 Fat g
5.3 Sugar g
0 Salt g
per 100 g · 20.3 g protein
Nutri-Score B vs D−52% sugar−27% saturated fat

More roasted cashew nuts

View all →
Noix de cajou grillées b NOVA 3
Noix de cajou grillées
Carrefour · 125 g
614 kcal
49 Fat g
5.2 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
Noix de cajou grillées sans sel ajouté b NOVA 3
Noix de cajou grillées sans sel ajouté
Bouton d'or · 125 g
620 kcal
48 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 2 allergens
Bénénuts Plaisir brut Non Salé Noix de cajou b NOVA 3
Bénénuts Plaisir brut Non Salé Noix de cajou
Bénénuts · 130 g
616 kcal
51 Fat g
8.1 Sugar g
0 Salt g
per 100 g · 20 g protein
VeganVegetarian 1 allergen
Noix de cajou sans sel ajouté b NOVA 3
Noix de cajou sans sel ajouté
U · 150 g
624 kcal
50 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
Noix de cajou grillées NOVA 1
Noix de cajou grillées
Daco Bello · 375g
611 kcal
47 Fat g
6 Sugar g
— Salt
per 100 g · 21 g protein
Palm oil free 2 allergens
Bio village noix de cajou b NOVA 3
Bio village noix de cajou
Bio Village · 100 g
633 kcal
49 Fat g
6 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen

More from Foodist

View all →
Peanut crunch & cacao e NOVA 3
Peanut crunch & cacao
Foodist · 40 g
554 kcal
37 Fat g
21 Sugar g
1.1 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 2 allergens
White almond coconut nutbutter d
White almond coconut nutbutter
Foodist · 1pcs
599 kcal
50 Fat g
4.8 Sugar g
1 Salt g
per 100 g · 11 g protein
Nut butters
Essentials Maulbeeren d
Essentials Maulbeeren
Foodist · 1000 g
372 kcal
0.9 Fat g
66 Sugar g
0 Salt g
per 100 g · 3.6 g protein
VeganVegetarian
Pesto al Tartufo e
Pesto al Tartufo
Foodist · 1pcs
536 kcal
57 Fat g
0.4 Sugar g
3.4 Salt g
per 100 g · 4.4 g protein
Pestos
Porridge Apple Cinnamon
Porridge Apple Cinnamon
Foodist
295 kcal
5.1 Fat g
3.8 Sugar g
— Salt
per 100 g · 9.6 g protein
VeganVegetarian