Essential Pre-Workout

Poor nutritional quality
Ultra-processed food

Essential Pre-Workout by Raw provides 0 kcal per 100 ml, with 23.7 g of sugars and 0 g of protein. That is 4099% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drink without sugar and with artificial sweeteners category and comes in a 28.57 g pack. Contains: fish, gluten, nuts, sesame seeds.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
23.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 13.5g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 0 kcal 0 kcal 12 −100%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 29.6 g 4 g 1% 2 +1395%
Total sugars 23.7 g 3.2 g 0.6 +4099%
Dietary fiber 14.8 g 2 g 7% 0.2 +5884%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 440 Energy drink without sugar and with artificial sweeteners products on Foodmetria.

Compared with other energy drink without sugar and with artificial sweeteners

Calories lower 1%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Beet Root Powder (color), Wheat, Fish, Tree Nuts, Sesame

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenNutsSesame seeds

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28.57 g
Serving size
13.5g
Sold in
United States
Barcode
0850049150743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential Pre-Workout?

Essential Pre-Workout contains 0 kcal per 100 ml.

How much sugar is in Essential Pre-Workout?

Essential Pre-Workout has 23.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Essential Pre-Workout healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essential Pre-Workout vegan?

Based on its ingredient list, it is not vegan.

What allergens does Essential Pre-Workout contain?

According to the label data it contains: Fish, Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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