Nutrition report ready

Essential Pre-Workout

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this BUM Essentials RAW product.

NOVA 4

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Essential Pre-Workout

by BUM Essentials RAW in Dietary supplements Barcode 0850049150248

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Essential Pre-Workout by BUM Essentials RAW provides 36 kcal per 100 g and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category.

Nutrient levels per 100 g

Fat

0 g · Low

Salt

1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 scoop (14 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	36 kcal	5 kcal		237 −85%
Total fat	0 g	0 g	0%	4.6 −100%
Carbohydrates	0 g	0 g	0%	21.2 −100%
Protein	0 g	0 g	0%	28.2 −100%
Salt	1.4 g	0.2 g		1.1 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5749 Dietary supplements products on Foodmetria.

Nutrition claims check

Claims its numbers support

Fat-free: 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low calorie: 36 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dietary supplements

Calories

lower 26%

Salt

higher 17%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vitamin B12 (as Methylcobalamin), Sodium (from Himalayan Pink Salt), L-Citrulline, Beta Alanine, L-Tyrosine, Taurine, Caffeine (as Green Coffee (Coffea spp.) (bean) Extract), Himalayan Pink Salt, Natural and Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Calcium Silicate, Silicon Dioxide, Spirulina Extract, (color)

Additives 4

E296 - Malic acid

E330 - Citric acid

Antioxidant

E552 - Calcium silicate

E955 - Sucralose

Sweetener

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 1 scoop (14 g)
Sold in: United States
Barcode: 0850049150248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential Pre-Workout?

Essential Pre-Workout contains 36 kcal per 100 g and about 5 kcal per serving (1 scoop (14 g)).

Is Essential Pre-Workout healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.