Nutrition report ready
Essential living foods, organic machu picchu mix, cacao+goldenberry+ca…
Nutri-Score D NOVA 1
View detailsEssential living foods, organic machu picchu mix, cacao+goldenberry+cashew
Essential living foods, organic machu picchu mix, cacao+goldenberry+cashew by Essential Living Foods provides 429 kcal per 100 g, with 35.7 g of sugars and 10.7 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 453 −5% | |
| Total fat | 17.9 g | 5 g | 6% | 25.3 −29% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.9 +10% |
| Total sugars | 35.7 g | 10 g | 18.7 +91% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 6.7 +113% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 0.1 g | 0 g | 1.1 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 20 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 14.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sultana raisins**, cashew pieces*, cacao nibs**, jungle peanuts**, goldenberries**.
- Allergens
- Nuts
Product details
- Serving size
- 3 Tbsp (28 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0812986015738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Essential living foods, organic machu picchu mix, cacao+goldenberry+cashew?
Essential living foods, organic machu picchu mix, cacao+goldenberry+cashew contains 429 kcal per 100 g and about 120 kcal per serving (3 Tbsp (28 g)).
How much sugar is in Essential living foods, organic machu picchu mix, cacao+goldenberry+cashew?
Essential living foods, organic machu picchu mix, cacao+goldenberry+cashew has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Essential living foods, organic machu picchu mix, cacao+goldenberry+cashew healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Essential living foods, organic machu picchu mix, cacao+goldenberry+cashew contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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