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Essential
Essential by Compal provides 40 kcal per 100 g, with 7.2 g of sugars and 0.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Strawberry nectars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 40 kcal | 51 −21% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 9.5 g | 11.7 −19% |
| Total sugars | 7.2 g | 11 −35% |
| Protein | 0.6 g | 0.3 +116% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Strawberry nectars products on Foodmetria.
Compared with other strawberry nectars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Spain
- Barcode
- 56002751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Essential?
Essential contains 40 kcal per 100 g.
How much sugar is in Essential?
Essential has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Essential healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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