Esprit de liberte, mini toasts
Esprit de liberte, mini toasts provides 389 kcal per 100 g, with 5.6 g of sugars and 11.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 pieces (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 70 kcal | 433 −10% | |
| Total fat | 8.3 g | 1.5 g | 2% | 17.3 −52% |
| Saturated fat | 2.8 g | 0.5 g | 3% | 5.1 −46% |
| Carbohydrates | 72.2 g | 13 g | 5% | 63.5 +14% |
| Total sugars | 5.6 g | 1 g | 15 −63% | |
| Dietary fiber | 5.6 g | 1 g | 4% | 4.7 +19% |
| Protein | 11.1 g | 2 g | 4% | 9.7 +15% |
| Salt | 1.1 g | 0.2 g | 1.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (94%), vegetable fat, sugar, yeast, gluten, salt, flour treatment agent: ascorbic acid.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 pieces (18 g)
- Sold in
- United States
- Barcode
- 0820581013141
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Esprit de liberte, mini toasts?
Esprit de liberte, mini toasts contains 389 kcal per 100 g and about 70 kcal per serving (8 pieces (18 g)).
How much sugar is in Esprit de liberte, mini toasts?
Esprit de liberte, mini toasts has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Esprit de liberte, mini toasts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Esprit de liberte, mini toasts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Esprit de liberte, mini toasts contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 1 More biscuits and cakes
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4