Espirales integrales de espelta

Very good nutritional quality

Espirales integrales de espelta by Casa Amella provides 356 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pates d epeautre completes ou semi completes category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 353
Total fat 1.5 g 2.7 −44%
Saturated fat 0.1 g 0.6 −84%
Carbohydrates 74 g 66.2 +12%
Total sugars 2 g 3.2 −37%
Protein 13 g 12.8
Salt 0.1 g 0 +442%

Category average across 14 Pates d epeautre completes ou semi completes products on Foodmetria.

Compared with other pates d epeautre completes ou semi completes

Calories higher 31%
Sugars lower 8%
Salt higher 8%
Saturated fat lower 1%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8436046341579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espirales integrales de espelta?

Espirales integrales de espelta contains 356 kcal per 100 g.

How much sugar is in Espirales integrales de espelta?

Espirales integrales de espelta has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espirales integrales de espelta healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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