Espaguetis de trigo duro integral

by La Finestra sul Cielo 500 g in Whole wheat spaghetti Barcode 8437010509179

Espaguetis de sémola integral de trigo duro ecológicos

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Espaguetis de trigo duro integral by La Finestra sul Cielo provides 344 kcal per 100 g, with 5.5 g of sugars and 11.5 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole wheat spaghetti category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
5.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 350
Total fat 2 g 2.2 −11%
Saturated fat 0.4 g 0.3 +45%
Carbohydrates 65.4 g 65.1
Total sugars 5.5 g 3.5 +59%
Added sugars 0 g 0
Dietary fiber 9 g 8.2 +9%
Protein 11.5 g 12.8 −10%
Salt 0 g 0 −100%

Category average across 119 Whole wheat spaghetti products on Foodmetria.

Compared with other whole wheat spaghetti

Calories lower 37%
Sugars higher 8%
Salt lower 1%
Saturated fat higher 43%
Protein top 87%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola de _trigo_ duro integral*. (* Ingredientes procedentes de la agricultura ecológica)

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Eggs

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU OrganicVeganIT-BIO-007
Sold in
Spain
Barcode
8437010509179

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Espaguetis de trigo duro integral?

Espaguetis de trigo duro integral contains 344 kcal per 100 g.

How much sugar is in Espaguetis de trigo duro integral?

Espaguetis de trigo duro integral has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Espaguetis de trigo duro integral healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espaguetis de trigo duro integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Espaguetis de trigo duro integral contain?

According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Espaguetis de trigo duro integral? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More whole wheat spaghetti

View all →

More from La Finestra sul Cielo

View all →