Bio Integrale Spaghetti n° 3

by Rummo 500 g in Whole wheat spaghetti Barcode 8008343700030

Organic wholewheat semolina pasta

Not enough data to compute
Unprocessed or minimally processed

Bio Integrale Spaghetti n° 3 by Rummo provides 348 kcal per 100 g, with 2.8 g of sugars and 14 g of protein. That is 20% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole wheat spaghetti category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 348 kcal 350
Total fat 1.9 g 1.9 g 2% 2.2 −15%
Saturated fat 0.4 g 0.4 g 2% 0.3 +57%
Carbohydrates 65.8 g 65.8 g 24% 65.1
Total sugars 2.8 g 2.8 g 3.5 −20%
Added sugars 0 g 0 g 0% 0
Dietary fiber 6.2 g 6.2 g 22% 8.2 −25%
Protein 14 g 14 g 28% 12.8 +9%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Whole wheat spaghetti products on Foodmetria.

Compared with other whole wheat spaghetti

Calories higher 47%
Sugars lower 17%
Salt lower 1%
Saturated fat higher 43%
Protein top 24%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semola integrale di _grano_ duro

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicKosherEACGreen DotIT-BIO-009Kosher-parve
Sold in
France, Switzerland
Barcode
8008343700030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Integrale Spaghetti n° 3?

Bio Integrale Spaghetti n° 3 contains 348 kcal per 100 g and about 348 kcal per serving (100 g).

How much sugar is in Bio Integrale Spaghetti n° 3?

Bio Integrale Spaghetti n° 3 has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Integrale Spaghetti n° 3 healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Integrale Spaghetti n° 3 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Integrale Spaghetti n° 3 contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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