Escarola rizada by Huerta de Peralta

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Escarola rizada

by Huerta de Peralta 600 g in Fresh vegetables Barcode 8424864000228

Escarola rizada

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Escarola rizada by Huerta de Peralta provides 22 kcal per 100 g, with 0.7 g of sugars and 1.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh vegetables category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 22 kcal 41 −45%
Total fat 0.3 g 0.6 −60%
Saturated fat 0.1 g 0.1 −53%
Carbohydrates 2.4 g 5.7 −58%
Total sugars 0.7 g 2.4 −70%
Added sugars 0 g 0 −100%
Dietary fiber 2.5 g 2.7 −9%
Protein 1.5 g 2.3 −37%
Salt 0.1 g 0.4 −82%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories lower 38%
Sugars lower 17%
Salt higher 40%
Saturated fat lower 50%
Protein top 54%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Escarola rizada.

Palm oil freeVeganVegetarian

Product details

Quantity
600 g
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Spain
Barcode
8424864000228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Escarola rizada?

Escarola rizada contains 22 kcal per 100 g.

How much sugar is in Escarola rizada?

Escarola rizada has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Escarola rizada healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Escarola rizada vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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