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Escalope Heura
Escalope Heura by Heura provides 204 kcal per 100 g, with 0.7 g of sugars and 16 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meat analogues category and comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 204 kcal | 204 | |
| Total fat | 9 g | 9 g | 12% | 10 −10% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.8 −49% |
| Carbohydrates | 13 g | 13 g | 5% | 11.6 +12% |
| Total sugars | 0.7 g | 0.7 g | 2.2 −68% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.3 g | 3.3 g | 12% | 4.7 −29% |
| Protein | 16 g | 16 g | 32% | 15.2 +5% |
| Salt | 1.3 g | 1.3 g | 1.5 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 180g
- Serving size
- 100 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8436615850136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Escalope Heura?
Escalope Heura contains 204 kcal per 100 g and about 204 kcal per serving (100 g).
How much sugar is in Escalope Heura?
Escalope Heura has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Escalope Heura healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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