Ero Grove, Organic Premium Coconut Water
Ero Grove, Organic Premium Coconut Water by Ero Grove Llc provides 23 kcal per 100 ml, with 5 g of sugars and 0 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 oza (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 55 kcal | 44 −48% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5.8 g | 14 g | 5% | 10.4 −44% |
| Total sugars | 5 g | 12 g | 9.1 −45% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.4 |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% organic coconut water.
Product details
- Serving size
- 8 oza (240 ml)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0862440000008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ero Grove, Organic Premium Coconut Water?
Ero Grove, Organic Premium Coconut Water contains 23 kcal per 100 ml and about 55 kcal per serving (8 oza (240 ml)).
How much sugar is in Ero Grove, Organic Premium Coconut Water?
Ero Grove, Organic Premium Coconut Water has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Ero Grove, Organic Premium Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ero Grove, Organic Premium Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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