Erin's, Flavored Popcorn, Churro
Erin's, Flavored Popcorn, Churro by Mic's provides 600 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.7 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 180 kcal | 453 +32% | |
| Total fat | 46.7 g | 14 g | 18% | 25.3 +85% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.8 |
| Carbohydrates | 46.7 g | 14 g | 5% | 48.9 |
| Total sugars | 13.3 g | 4 g | 18.7 −29% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 1.1 g | 0.3 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, corn oil, sugar, cinnamon, salt.
Product details
- Serving size
- 1.7 cup (30 g)
- Sold in
- United States
- Barcode
- 0037601420012
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Erin's, Flavored Popcorn, Churro?
Erin's, Flavored Popcorn, Churro contains 600 kcal per 100 g and about 180 kcal per serving (1.7 cup (30 g)).
How much sugar is in Erin's, Flavored Popcorn, Churro?
Erin's, Flavored Popcorn, Churro has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Erin's, Flavored Popcorn, Churro healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Erin's, Flavored Popcorn, Churro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
b NOVA 1 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4