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Erdnuss-Quinoa-Flips
Erdnuss-Quinoa-Flips by Heimatgut provides 465 kcal per 100 g, with 0.7 g of sugars and 9.9 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crisps category and comes in a 125 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 465 kcal | 140 kcal | 478 | |
| Total fat | 20 g | 6 g | 8% | 24.4 −18% |
| Saturated fat | 3.1 g | 0.9 g | 5% | 3.8 −18% |
| Carbohydrates | 55 g | 16.5 g | 6% | 54.3 |
| Total sugars | 0.7 g | 0.2 g | 5.2 −86% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 3.8 g | 1.1 g | 4% | 5.1 −26% |
| Protein | 9.9 g | 3 g | 6% | 8.4 +18% |
| Salt | 1.3 g | 0.4 g | 1.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais, Quinoa 14,2%, Sonnenblumenöl, Erdnuss 12,9 %, Meersalz
- Allergens
- Peanuts
- May contain traces
- Peanuts
Product details
- Quantity
- 125 g
- Serving size
- 30 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicNo preservativesVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4260350920779
Prices reported by shoppers
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Frequently asked questions
How many calories are in Erdnuss-Quinoa-Flips?
Erdnuss-Quinoa-Flips contains 465 kcal per 100 g and about 140 kcal per serving (30 g).
How much sugar is in Erdnuss-Quinoa-Flips?
Erdnuss-Quinoa-Flips has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Erdnuss-Quinoa-Flips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Erdnuss-Quinoa-Flips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Erdnuss-Quinoa-Flips contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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