Erbse-Masala veganer Bio-Aufstrich

by Kaufland 180 g in Plant-based spreads Barcode 4013182016536
Average nutritional quality
Ultra-processed food

Erbse-Masala veganer Bio-Aufstrich by Kaufland provides 214 kcal per 100 g, with 1.8 g of sugars and 4.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180 g, 1 Glas

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 385 kcal 262 −18%
Total fat 17 g 30.6 g 39% 19.9 −15%
Saturated fat 2 g 3.6 g 18% 4.4 −55%
Carbohydrates 9.2 g 16.6 g 6% 15.1 −39%
Total sugars 1.8 g 3.2 g 9.6 −81%
Added sugars 1.1 g 1.9 g 4% 3.7 −72%
Dietary fiber 3.3 g 5.9 g 21% 3.2 +5%
Protein 4.7 g 8.5 g 17% 4.8
Salt 1.3 g 2.3 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories lower 39%
Sugars lower 25%
Salt higher 48%
Saturated fat lower 45%
Protein top 38%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Erbsen (35%), Wasser, Sonnenblumenöl, Kichererbsen (10 %), Zwiebeln (6%), Sonnenblumenkerne (3,9 %), Meersalz, Agavendicksaft, Gewürzmischung Garam Masala (0,8 %) (Koriander, Cumin, Ingwer, Pfeffer schwarz, Zimt, Knoblauch, Kardamom, Nelken), Maisstärke, Zitronensaftkonzentrat, Spinatpulver, Verdickungsmittel: Guarkernmehl, Cumin, Curcuma. Produkt kann Spuren von _glutenhaltigem Getreide_, _Soja_ und _Sesam_ enthalten.

Palm oil freeVeganVegetarian
May contain traces
GlutenSesame seedsSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
180 g, 1 Glas
Labels & certifications
OrganicVegetarianCarbon compensated productEU Organicnon-EU AgricultureVeganCO2e neutralDE-ÖKO-003EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4013182016536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Erbse-Masala veganer Bio-Aufstrich?

Erbse-Masala veganer Bio-Aufstrich contains 214 kcal per 100 g and about 385 kcal per serving (180 g, 1 Glas).

How much sugar is in Erbse-Masala veganer Bio-Aufstrich?

Erbse-Masala veganer Bio-Aufstrich has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Erbse-Masala veganer Bio-Aufstrich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Erbse-Masala veganer Bio-Aufstrich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Erbse-Masala veganer Bio-Aufstrich contain?

No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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